Steps to prepare Spicy Tuna Puttanesca recipe

Ingredients

• 1 pound Pasta (spaghetti, Linguine, Etc.)
• 2 Tablespoons Extra Virgin Olive Oil
• 2 cloves Garlic, Minced
• 2 cups Chopped Fresh Kale
• ½ teaspoons Crushed Red Pepper
• 3 Tablespoons Capers
• ¾ cups Chopped Kalamata Olives
• 1 jar (about 6.7 Oz. Size) Tuna Fillets Packed In Oil
• 3 cups Chopped Tomatoes
• ¼ cups Sun-dried Tomatoes, In Oil, Chopped
• ½ cups White Wine
• 1 Tablespoon Fresh Lemon Juice
• 1 teaspoon Lemon Zest
• ½ teaspoons Salt, Or To Taste
• ¼ teaspoons Freshly Ground Pepper
• ¼ cups Reserved Pasta Cooking Liquid
• ¼ cups Chopped Fresh Basil

Preparation

1. Cook pasta according to directions. Reserve 1/4 cup of cooking liquid before draining. Keep warm.
2. Meanwhile, in a large frying pan over medium heat, add the olive oil. Add the garlic and cook 30 seconds.
3. Add the kale and cook 2 minutes.
4. Add red pepper flakes, capers, Kalamata olives, tuna, tomatoes, and sun dried tomatoes. Cook 2 minutes, gently stirring to break up tuna.
5. Add wine, lemon juice, lemon zest, salt and pepper. Cook 1 minute.
6. Add pasta to frying pan and add reserved cooking liquid. Stir all to combine.
7. Top with basil and serve.

Share or Recomend to your friends through Blogger FB Twitter Google+ or Email shown in below

Steps to prepare Hummus Chicken Power Salad recipe

Ingredients

• 2 Chicken Breasts
• 6 cups Spinach Leaves
• 1 Large Tomato, Sliced
• ½ A Large Cucumber, Sliced
• ½ A Small Red Onion, Sliced
• Jalapeno Lime Hummus 

Preparation
1. Preheat oven to 350ºF and spray a small baking sheet with cooking spray.
2. Cut any visible fat off chicken breasts and bake until no longer pink inside, 20-25 minutes.
3. In a large bowl, mix together the spinach, sliced tomato, sliced cucumber and sliced red onion. Divide between 2 bowls.
4. Top each salad with a sliced chicken breast and as much hummus as your heart desires.

Share or Recommend to your friends through Blogger FB Twitter Google+ or Email shown in below

Steps to prepare Garlicky Goat Cheese Grits

Ingredients

• 2 cups Water
• 2 cups Whole Milk
• 1 teaspoon Fine Sea Salt
• 1 cup Coarse Ground Cornmeal
• 4 Tablespoons Unsalted Butter
• ½ teaspoons Black Pepper
• ¼ teaspoons Paprika
• 3 cloves Garlic, Grated
• 2 Tablespoons Chives, Chopped
• 4 ounces, weight Goat Cheese Crumbled
• 4 whole Large Eggs, Cooked Sunny Side-up (optional)
• 1 Tablespoon Parsley, Chopped (garnish)

Preparation

1. In a large saucepan, bring the water, whole milk and fine sea salt to a boil over medium-high heat. Lower the heat to low, and whisk in the cornmeal. Cover the pan and cook for 25-30 minutes, whisking every 5 minutes, so the cornmeal doesn’t get clumpy.
2. Once the cornmeal has cooked through, stir in the butter, black pepper, paprika, garlic and chives. Continue to stir and heat until the butter has melted.
3. Remove the pan from the heat and stir in the goat cheese until it has melted through. Cover the pan and keep warm until you are ready to serve.
4. Serve the grits topped with a sunny side-up egg and a sprinkle of parsley, if you desire. Enjoy!

Share or Recomend to your friends through Blogger FB Twitter Google+ or Email shown in below

Steps to prepare Spicy Kung Pao Chicken

Ingredients

• 1 pound Boneless Skinless Chicken Breast
• ¾ cups Cornstarch
• ¼ cups Canola Oil
• 3 Tablespoons Soy Sauce
• 2 Tablespoons Sriracha
• 2 Tablespoons Sesame Oil
• 1 Tablespoon Brown Sugar
• 2 Tablespoons Rice Vinegar
• 1 Tablespoon Minced Garlic
• 1 Tablespoon Corn Starch Dissolved In Below Amount Of Water
• 1 Tablespoon Water

Optional For Garnish: Green Onions, Sesame Seeds, And Crushed Red Pepper

Preparation

1. Cut up your chicken breast into bite sized pieces, place it in a large plastic bag with the first amount of cornstarch, seal the bag and lightly shake until all of the chicken is coated well.
2. Heat a large 12 inch skillet or Dutch oven over medium high heat. Pour in just enough oil to cover the bottom of the pan. When oil is hot add some of the chicken pieces. Cook chicken in batches and take care not to over crowd your skillet. I cooked about 4 minutes on each side. Remove chicken from pan and place on a paper towel lined baking sheet in order to drain off as much oil as possible. Continue until all chicken is cooked.
3. Combine the next 6 ingredients (soy sauce through garlic) in a small bowl or measuring up to make your sauce. Set aside. Combine the final amount of cornstarch and water in a small bowl and mix well.
4. Drain off any oil that is in your pan and wipe it clean. Heat to medium then add the soy sauce mixture and cornstarch mixture. Add the chicken and stir until mixture has thickened and chicken is evenly coated and heated through.
5. Garnish with green onions, sesame seeds, and crushed red pepper if desired.

Share or Recomend to your friends through Blogger FB Twitter Pintrest Google+ or Email shown in below